First I had one of these old spring compressors laying around which came in handy, cos the spring was just too bloody long to slip straight in.
I put it on one side of the spring and wound it up to put a bow in it, taking care that the end of the spring would be in the right spot to locate in the lower wishbone.

It wont fit in with the compressor on it, so I wired it up to allow me to take the compressor off.

Pop it in after putting a nylon insulator on top of it first.

Heres my new Wonder Tool.
This bit bolts to the shock mount on the lower wishbone. The big hole is 13mm and elongated a bit to allow the threaded rod to pivot through it.


This bit goes through it and up out the shock tower.




Its just a bit of 12mm threaded rod through a bit of 16mm roundbar.
Drilled and tapped the roundbar then shonky-welded it to stop it spinning. A nut and a few washers on the top to stop me mucking up the sexy painted xmember.
Then wind it up.

Cut the wire and remove.

Fit the bottom of the upright

Then the top

Job done!
Oh...and put a bit of lube on the threaded rod so the nut doesn't bind.
Makes the job a lot easier.
Enjoy.