Ok so checked the leads and the coils and all came up good.
Did the compression and all were 145-150 psi except #5 it was only 100 psi, doing the fault finding I had done when I had the problem with #1 I found that it was the inlet valve on this cylinder that was causing the issue so I shimmed it until it came up to 150 psi.
Changed the oxygen sensor because Al the dyno guy said it wasn't working, fitted the new plugs, fired it up and it purred like a kitten.
I put the heat gun over the exhaust manifolds and found that I had pretty even spread of temperatures all around the mid 300 deg, admittedly I was only at idle but did give the pedal a couple of squirts to get some heat in.
Now for my assumptions; before I took Frank to the first guys shop I had been having trouble starting, advise from the guy was change the plugs because they are likely cooked (he sees this a lot in LS's he tells me) changed plugs and it fired straight up.
I ran Frank a number of times and he then went for the first dyno tune with Al, although they got a tune in it was with the issue on #1 so not the greatest, I ran him on the road a few times after that and in the shed, apparently they had taken a fair bit of timing out at the first tune.
When they were trying to sort the engine out at the first tune they had put 2 brand new plugs in and left 4 of my old ones, when I solved the problem with #1 I put those to new plugs into cyl 1 & 2.
So now to the assumption after that ramble

at the second dyno Al thought there was a compression issue thus the temperature scatter, it would appear that the 4 old plugs were instead cooked hence being wet and fouled when I pulled them (bad combustion) the new plugs are NGK BPR6EFS which is what the engine came with and have a gap of only 0.8 mm (better burn it seems).
I can't answer why the need to shim those 2 rockers but it has been discussed before, so now I will have to keep an eye on the plugs and if the engine seems to start to play up again I will go to the plugs first I think.
So I'm now going to run it on the road and check the brakes, if ok get the engineer to sign off on the brake test and then hopefully in a month or so rego
Apology if I have rambled above.
Neil